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    The secret to bring the "Control" back into your life

    The secret to bring the "Control" back into your life

    "Perseverance is the key to achievement."

    "Perseverance is the key to achievement."

    Numbers means Nothing.

    Numbers means Nothing.

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    The secret to bring the "Control" back into your life

    The secret to bring the "Control" back into your life

    "It is all about rhythm and flow." I am not necessarily talking about dance. Life is a continuation of rhythm and flow; habits and...
    "Perseverance is the key to achievement."

    "Perseverance is the key to achievement."

    "Rome did not build in one-day." As I was planning my morning stretch session, I remember this quote. I asked myself, how did I train my...
    Numbers means Nothing.

    Numbers means Nothing.

    The live session is not as bad either scary than I thought; this was my initial thought of after my first session yesterday. I have...
    30 days live progressive challenge began

    30 days live progressive challenge began

    I was feeling sick. I do not know why I decided to do this... That was my initial thought of this morning. Will be able to wake up on...
    Two years challenge.

    Two years challenge.

    "See the same thing, differently. That is a real progression in life" -Dice-K- I have made my self two years challenge, which is to...
    Change your posture, change your life

    Change your posture, change your life

    “The best way to change your life is to change your posture” – -Anna Pavlova- Correct posture change your life and mental state. However,...
    "I never relised how beautiful this place was"

    "I never relised how beautiful this place was"

    A revolutionary moment. The moment your value of sense has crumbling to pieces like a sandcastle with a big tide. "I never realised how...
    #1 Posture guidance and Positions of the feet

    #1 Posture guidance and Positions of the feet

    So, you think ballet is difficult, correct? You aren't wrong, it isn't easy, unfortunately! However, it does not mean we should make it...
    Ballet Tips 2, Parate Principal in Ballet

    Ballet Tips 2, Parate Principal in Ballet

    Would you be surprise if I tell that, you do not need to practice all the movements and steps to become good dancer or become good in...
    Ballet Tips 1, What and How experience and Education helps you in accelerate your progression

    Ballet Tips 1, What and How experience and Education helps you in accelerate your progression

    "If you know your enemies and know yourself, you will not be imperilled in a hundred battles... if you do not know your enemies nor...
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