

The secret to bring the "Control" back into your life
"It is all about rhythm and flow." I am not necessarily talking about dance. Life is a continuation of rhythm and flow; habits and...

"Perseverance is the key to achievement."
"Rome did not build in one-day." As I was planning my morning stretch session, I remember this quote. I asked myself, how did I train my...

Ballet Tips 2, Parate Principal in Ballet
Would you be surprise if I tell that, you do not need to practice all the movements and steps to become good dancer or become good in...