2019 Summer Ballet cousre

10:00-16:00 at Atrium, USW,86-88 Adam St, Cardiff CF24 2FN

10:00 Register and Greeting

10:15 Morning ballet class (Working on artistry in movement)

11:45 Lunch 

12:30 Repertory (TBA)

14:20 A short break

14:30 Strength and Conditioning for ballet dancers

15:30 Cool down/Stretching

16:00 End of the session

How is your Summer going?

I am counting down to the high light event of the Summer!
Some of you already know that I have been to teacher's ballet course this August. It was an excellent opportunity for me to deepen my knowledge of ballet.  I thought I knew much about dance as I research, experience and still strain in my own time. There are different layers and level in classical ballet.
I am not going to lie, and it was a struggle! However, it is taking time, but it is slowly but surely sinking inside of me to become self-knowledge, like digesting. 

"God is in detail". One of my teachers' favourite word. 
My style of teaching was to simplify ballet to a minimum.
I believe simple is beautiful; minimising is progression. 
And, now, I am going to add artistry into it this Sunday.

I also wanted to bring something different to my work. 
As I have known for the last few years, "Strength and Conditioning" are becoming extremely popular in the professional ballet world.
However, access is still limited only for professionals. However, I have wanted to break the border to provide a quality professional experience to you all.

I have met Mr C. Taggart at the ballet teacher's course. 
He is a young, passionate and experienced specialist in strength and conditioning for ballet dancers. I am very excited for us to experience his principle of healthier and a better way of ballet training.

At the same time, I am aware this type of training isn't everyone's cup of tea. Therefore, if you decided to pass the session, you can have a cup of tea/coffee to catch as we ever hardly have time to talk.

If you have any questions, please do not hesitate to contact me.

It is going to be a special day for us!