Assisted Strength & Flexibility coaching

We offer assisted stretch for flexibility, and strength and balance development sessions for both experienced and complete beginner students as well as different genre of dancers, martial artists, gymnasts and athletes. 

This session is perfect for who...

  • wants to develop flexibility, core strength and balance in fun and friendly encouraging environment

  • does sports and different types of dance

  • wants to progress ability in a short/limited amount of time

  • always wanted to do split!