March 27, 2020
"It is all about rhythm and flow." I am not necessarily talking about dance. Life is a continuation of rhythm and flow; habits and routine.
I suddenly felt the difference in myself this morning, and I also have received many positive responses from my audience. It did n...
March 26, 2020
"Rome did not build in one-day."
As I was planning my morning stretch session, I remember this quote. I asked myself, how did I train my flexibility? Mainly, I began my ballet training as late as the age of 17.
Perseverance, perseverance is the key to achievement.
March 25, 2020
The live session is not as bad either scary than I thought; this was my initial thought of after my first session yesterday.
I have received many messages and posts tagged on my session soon after the first session.
I have decided to put this challenge; I began to conn...
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